Question about Bodypump

Posted November 3, 2009
File under: Weight Loss

We decided to switch gyms and they have the Bodypump class.  I’m really worried about going to it, if I’ll be able to do it and just what it’s like.  Anybody have any experience?

2 Comments so far

  1. scream @ November 3rd, 2009

    No - but if ur are really worried & dont have anyone to go with u…. then - i suggest pluck up the courage & go and watch one class - u can see what goes on, how everyone is & then join! Make sure u go & watch though - dont bottle it ! Go girl !

  2. Lori @ November 3rd, 2009

    I don’t have any experience with it but all gyms are different as well as all instructors.
    I would look up the gym and find the description of the class or call and ask about it.
    You can let them know what your skill level and experience is and they should be helpful.

    Good luck with it
    I say give it a try, you may end up loving it and wondering why you didn’t do it sooner.

    My favorite workouts are the ones that I was the most apprehensive of to start with - aqua fit and step classes at the gym.
    They are both my favorite and I am so glad I stepped out of my comfort zone and checked them out.

    Good luck!
    Lori

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